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Professional insights for a journey to transformation

Help Your Teen Manage Social Media Pressure: Rules, Boundaries, and Open Conversations

Sarah Kipnes 11/30/25 Sarah Kipnes 11/30/25

Help Your Teen Manage Social Media Pressure: Rules, Boundaries, and Open Conversations

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Is Your Teen Anxious About College? Recognizing the Signs & How to Help

Sarah Kipnes 11/11/25 Sarah Kipnes 11/11/25

Is Your Teen Anxious About College? Recognizing the Signs & How to Help

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My Teen Is In Their First Relationship: How to Navigate This New Chapter

Sarah Kipnes 10/27/25 Sarah Kipnes 10/27/25

My Teen Is In Their First Relationship: How to Navigate This New Chapter

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Why Is My Teen Struggling to Make Friends: Understanding and Supporting Your Adolescent Through Social Challenges

Sarah Kipnes 10/20/25 Sarah Kipnes 10/20/25

Why Is My Teen Struggling to Make Friends: Understanding and Supporting Your Adolescent Through Social Challenges

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How to Help Your Teen Manage Test Anxiety: Strategies for Building Confidence and Reducing Academic Stress

Sarah Kipnes 10/9/25 Sarah Kipnes 10/9/25

How to Help Your Teen Manage Test Anxiety: Strategies for Building Confidence and Reducing Academic Stress

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Academic Pressure and Teen Mental Health: Recognizing the Signs and Finding Balance

Sarah Kipnes 10/4/25 Sarah Kipnes 10/4/25

Academic Pressure and Teen Mental Health: Recognizing the Signs and Finding Balance

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Teaching Your Teen Mental Health Self-Care Skills: Building Resilience for Life's Journey

Sarah Kipnes 9/28/25 Sarah Kipnes 9/28/25

Teaching Your Teen Mental Health Self-Care Skills: Building Resilience for Life's Journey

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What Questions to Ask Kids Instead of "How Was Your Day?" Creating Meaningful Conversations With Your Child

Sarah Kipnes 9/19/25 Sarah Kipnes 9/19/25

What Questions to Ask Kids Instead of "How Was Your Day?" Creating Meaningful Conversations With Your Child

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What Are Signs My Child Needs Therapy? Recognizing When Your Child Could Benefit From Professional Support

Sarah Kipnes 9/11/25 Sarah Kipnes 9/11/25

What Are Signs My Child Needs Therapy? Recognizing When Your Child Could Benefit From Professional Support

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How Important Is Compatibility in Relationships? Understanding the Foundation of Lasting Connections

Sarah Kipnes 8/30/25 Sarah Kipnes 8/30/25

How Important Is Compatibility in Relationships? Understanding the Foundation of Lasting Connections

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When Your Needs Aren't Being Heard: Moving Beyond Repeating Yourself

Sarah Kipnes 8/19/25 Sarah Kipnes 8/19/25

When Your Needs Aren't Being Heard: Moving Beyond Repeating Yourself

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Introducing Your New Partner to Your Life: Friends, Family, and Social Integration

Sarah Kipnes 8/11/25 Sarah Kipnes 8/11/25

Introducing Your New Partner to Your Life: Friends, Family, and Social Integration

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What Are Green Flags in a New Relationship? How to Recognize Healthy Partnership Foundations

Sarah Kipnes 8/5/25 Sarah Kipnes 8/5/25

What Are Green Flags in a New Relationship? How to Recognize Healthy Partnership Foundations

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Can I Improve My Relationship If I Am the Only One in Therapy?

Sarah Kipnes 7/27/25 Sarah Kipnes 7/27/25

Can I Improve My Relationship If I Am the Only One in Therapy?

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How to Express Your Needs Without Starting an Argument: A Guide to Healthy Communication

Sarah Kipnes 7/16/25 Sarah Kipnes 7/16/25

How to Express Your Needs Without Starting an Argument: A Guide to Healthy Communication

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What Happens When Trust Is Broken? How to Build Healthy Relationships After Betrayal

Sarah Kipnes 7/5/25 Sarah Kipnes 7/5/25

What Happens When Trust Is Broken? How to Build Healthy Relationships After Betrayal

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What Are Our Trust Boundaries? Understanding Where and Why We Draw the Line

Sarah Kipnes 6/24/25 Sarah Kipnes 6/24/25

What Are Our Trust Boundaries? Understanding Where and Why We Draw the Line

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What Makes a Relationship Healthy and Sustainable? Getting to the Root of Connection Challenges

Sarah Kipnes 6/23/25 Sarah Kipnes 6/23/25

What Makes a Relationship Healthy and Sustainable? Getting to the Root of Connection Challenges

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